Have you trained properly for your stage of life? A physician’s guide to maximizing cycling’s potential at every age

The ancient Greek philosopher Hippocrates, often described as the father of medicine, would have made a distinction Sports manager cycling team.

More than 2,500 years ago, he advised that “the surest path to health” was to give everyone “just the right amount” of nutrition and exercise. The word hormone also originates from ancient Greek, a term meaning “to set in motion” – which is the case because hormones have been moving our way to optimal health and functioning from the moment of conception.

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